March 4 - Salad and cottage cheese

Salad: greens, black beans, onions, beets, eggs, carrots, onions, tomatoes, croutons w/ balsamic

lowfat cottage cheese

March 3 - Mikado Dinner

Dinner at Mikado: seafood udon soup, steak negimaki, chicken katsu, spider roll, mushrooms in ponzu/butter, seaweed salad.

not pictured: rice, grilled quail, passion fruit duo

March 2 - Salad and Sardines

Sardines in mustard sauce and

salad: greens, red onions, tomato, walnuts, croutons, papaya poppyseed dressing

March 1 - Spaghetti w/ Meat Sauce

Not home made, but lean cuisine. Not that bad actually.

feb 28 dinner - gyoza

gyoza: pork, cabbage, soy sauce, ginger, garlic, nira, sesame oil

feb 27 dinner

pasta with onion, mushroom, tomato, walnuts, goat cheese, prosciutto, egg yolk, parmigiano reggiano, fresh black pepper

Feb 26 dinner

antipasto plate: salami, prosciutto, capicola, olives, peppers, garlic, mushrooms, artichokes, goat cheese, cheddar cheese, mustard, crackers

salad: field greens, onion, tomato, walnuts, goat cheese, roasted beets

and left over vietnamese food